The Refuge Permaculture Center
At Tara Farm and Nursery
Tag: gardening
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Special Order Plants for 2024: A Healthy Heart
Tens of thousands of people have participated in research of this plump, sweet, juicy fruit, and what were the results: one significant study showed that two teaspoons (10 mL) of pure grape juice every day for two weeks increased serum antioxidant activity and increased the resistance of bad cholesterol to oxidation. (1) And here we…
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The Heart of the Garden
If you could snack on blueberries all day long, would you? Maybe add some blueberry pie or blueberry selzer water? Most people would say “Of course!” Why? Because that deep, complex flavor is so satisfying, and besides they are a “super-fruit”, right? Every year I have clients call to ask “Please help me get these…
The Refuge Permaculture Center 